Double Up Day

Today was the first double up day, swimming and running. Let me tell you running in a wet suit is not that fun. Thankfully it was nice and warm out today but I can see that might be a problem on a cool morning. Come to think of it, swimming on a cool morning might not be too fun either. Hmmmmm.

I'm trying to double up on the distance recommended but keep the rest intervals the same so today I swam 500 meters but rested after each 50. On the run I did six sets of intervals instead of two. I know they are taking it from the beginning but I think I can push those numbers a little and be alright. But the heart rate training and intervals are what I need.

Speaking of heart rate, I forgot my monitor strap. I really need to get myself together. Tomorrow is a rest day. Woo Hoo!