Swimming Along

Not much new today. I swam my first 400 in 11:30 so I'm happy with that. I still need to keep working on the intervals so I'm not so tired at the end of the swim. That's not a good way to head into the rest of the race.

Things at work are getting very busy so I'm in a low energy mode right now. I'll have to find my way out of that for my run tomorrow. I'm ready for bed and the sun is just setting. It's going to be a long week.